After the pandemic: Why should Russians think about health resorts now?!
Due to the threat of the epidemic, the Russian authorities took unprecedented security measures and closed almost all Russians in their homes and apartments for more than a month.
It is quite possible that these measures will give a positive result in terms of the infectious situation, but experts are already talking about high risks of cardiovascular exacerbations, nervous breakdowns, neurosis and, of course, problems with the musculoskeletal system, respiratory health, problems with the immune and endocrine systems…
Psychologist: The current stress is an incredible load on the psyche and the entire body!
Almost all of March and early April, from all the usual channels of information (TV, Internet, social networks, personal conversations, etc.), each of us was hit by a huge information wave on the topic of the coronavirus pandemic. Disturbing reports from Italy, columns of trucks with coffins that have no one to bury, daily reports on the growth of the number of sick and dead – all this, in the words of psychologist Denis Osin, has had an incredible impact on our psyche. Of course, all this affects the state of the body!
Holiday. Quarantine in many regions of Russia. Disturbed daily routine, sleep, and food intake. A catastrophic lack of proper physical activity!
According to preliminary estimates of experts, the vast majority of Russians will come out of all this by the end of April with a huge bouquet of health problems – and it will be very difficult to return the psyche with the body in a state of normality!
Among the special risk categories:
Citizens of the Mature age of 55+, who already often have serious health problems;
Children and teenagers who need to move a lot and breathe fresh air more often, which they, in fact, are seriously deprived of during restrictive measures;
People of working age who already have a number of chronic diseases (including allergies, heart and vascular problems, immune and endocrine systems);
Of course, we should not forget about those who continue to work in these difficult days and bear a huge burden of psychological and physiological loads: doctors and medical staff, civil servants, owners and managers of enterprises and organizations, entrepreneurs…
And what about people who lost their jobs and income in a moment?
Freelancers. Employees of companies that have been cut. People out of work.
There are many problems, and we will all have to deal with the consequences of the pandemic and the resulting economic crisis for years…
For health – not to the beach, but to a sanatorium!
The author of these lines knows that in Russia only 3% of citizens (about 5 million people) have a good idea of what a good sanatorium is. This is not the first time these people have been chosen to their favorite health resorts, they are well-versed in them, they know doctors and medical staff, and they are able to clearly and correctly set tasks for the doctor in terms of supporting their health.
These people do not need to be persuaded about sanatoriums!
The remaining 97% do not know anything about sanatoriums…
Some people think that sanatoriums are not fashionable.
Someone does not understand how the process of Spa treatment is arranged and what benefits it can bring – and tries in every way to compare a trip to a good sanatorium with a tour to an all-inclusive hotel on a beach holiday.
And someone does not even think in the direction of sanatoriums – for these people, sanatoriums, as if there are no in nature at all.
In fact, the task of any good health resort is as follows:
Pull the guest out of their usual stressful environment and place them in a calm, relaxing environment;
Due to correctly selected procedures, remove all the somatic consequences of stress and psychological stress (remove spasms, clamps, distortions of the musculoskeletal system);
To restore blood circulation and movement of lymph. Ensure that every cell in the body is supplied with the necessary amount of oxygen, trace elements, and biologically active substances;
At the expense of mineral waters, therapeutic baths, mud applications, sea or mountain air to saturate the body with these most trace elements and biologically active substances;
By increasing physical activity and using massage, hydro massage and other procedures-to ensure the improvement of metabolism and the return of the immune, endocrine, and nervous systems to normal functioning;
Of course, all this must be done not just like that, but under strict medical supervision, otherwise you can harm the body and worsen the problems, especially if a person already has chronic diseases or has suffered serious stress in the last year or two (and we now have this for everyone in Russia).
Then everything is simple!
The first 4-5 days in the sanatorium are just a period when a person departs from the usual stressful state and relaxes psychologically and physiologically.
Staying for a week already gives a noticeable increase in the form of increased vitality and overall energy of the body – a person begins to Wake up an hour and a half earlier than usual, he wants to walk more, run up the stairs, enjoy life…
10-12 days in the sanatorium gives you the opportunity to completely get out of the previous depressed state and stock up on strength for six months ahead.
Two weeks in a sanatorium is the optimal time for a powerful recovery of the body and energy reserve until the next vacation!
Important! All these terms should be extended if you have one or two or more chronic diseases, or if the stress during the coronavirus pandemic was particularly severe.
And if I don't really know anything about sanatoriums – where can I find out more?!
Not to know anything really about sanatoriums, alas, but this is the "norm" in modern Russian society. Therefore, in the beginning of 2002 (more than 18 years ago), a specialized company in the field of medical and health tourism "Healthy world-Sochi"was created.
Over the years, the company has trained and trained a number of high-level experts who personally visit most of the leading Russian and foreign health resorts every year (Sochi, resorts of the Krasnodar territory, Abkhazia, Crimea, Caucasian Mineral Waters, the Czech Republic, etc.), study the development of medical and diagnostic facilities, get acquainted with leading doctors, control the service, and work to ensure reasonable prices in health resorts.
Directly on the initiative of the company "Healthy world-Sochi "in 2009-2011, Special Programs" Antistress"," Silver age","Young veteran" were developed and then implemented in the health resorts. Later, the programs "Check-up in sanatoriums!", "Strengthen the immune system!" and others were added.
It is also important that the company works hard to reduce the price of vouchers with treatment – to do this, it provides the purchase of vouchers for the off-season at particularly favorable prices and receives for its customers a favorable cost of vouchers throughout the year!
The cost for 1 day already with meals, swimming pool, doctor's consultations and medical procedures starts from 1,600 rubles per day per person in the off-season and from 2,850 rubles at the peak of the season.
And there are also such promotions and offers as:
"Children under 8 years old in the sanatorium for Free!"
"Two days-as a gift from the sanatorium "Knowledge"!
Ten days of educational activities for Free within the decade of adulthood;
And many, many other relevant and interesting offers…
How long can and should I plan a trip to a good health resort?
Currently, all resorts in Russia are closed by the decision of the country's Prime Minister Mikhail Mishustin until June 1. There are no restrictions on the selection and booking of tours for the summer months and autumn.
There is a high probability that the opening dates of the season may be moved to earlier dates, and the resorts will open in may. Information about this will be distributed as actively as possible through all information channels, including the media.
Remember: Health comes first!
Psychologist: The current stress is an incredible load on the psyche and the entire body!
Almost all of March and early April, from all the usual channels of information (TV, Internet, social networks, personal conversations, etc.), each of us was hit by a huge information wave on the topic of the coronavirus pandemic. Disturbing reports from Italy, columns of trucks with coffins that have no one to bury, daily reports on the growth of the number of sick and dead – all this, in the words of psychologist Denis Osin, has had an incredible impact on our psyche. Of course, all this affects the state of the body!
Holiday. Quarantine in many regions of Russia. Disturbed daily routine, sleep, and food intake. A catastrophic lack of proper physical activity!
According to preliminary estimates of experts, the vast majority of Russians will come out of all this by the end of April with a huge bouquet of health problems – and it will be very difficult to return the psyche with the body in a state of normality!
Among the special risk categories:
Citizens of the Mature age of 55+, who already often have serious health problems;
Children and teenagers who need to move a lot and breathe fresh air more often, which they, in fact, are seriously deprived of during restrictive measures;
People of working age who already have a number of chronic diseases (including allergies, heart and vascular problems, immune and endocrine systems);
Of course, we should not forget about those who continue to work in these difficult days and bear a huge burden of psychological and physiological loads: doctors and medical staff, civil servants, owners and managers of enterprises and organizations, entrepreneurs…
And what about people who lost their jobs and income in a moment?
Freelancers. Employees of companies that have been cut. People out of work.
There are many problems, and we will all have to deal with the consequences of the pandemic and the resulting economic crisis for years…
For health – not to the beach, but to a sanatorium!
The author of these lines knows that in Russia only 3% of citizens (about 5 million people) have a good idea of what a good sanatorium is. This is not the first time these people have been chosen to their favorite health resorts, they are well-versed in them, they know doctors and medical staff, and they are able to clearly and correctly set tasks for the doctor in terms of supporting their health.
These people do not need to be persuaded about sanatoriums!
The remaining 97% do not know anything about sanatoriums…
Some people think that sanatoriums are not fashionable.
Someone does not understand how the process of Spa treatment is arranged and what benefits it can bring – and tries in every way to compare a trip to a good sanatorium with a tour to an all-inclusive hotel on a beach holiday.
And someone does not even think in the direction of sanatoriums – for these people, sanatoriums, as if there are no in nature at all.
In fact, the task of any good health resort is as follows:
Pull the guest out of their usual stressful environment and place them in a calm, relaxing environment;
Due to correctly selected procedures, remove all the somatic consequences of stress and psychological stress (remove spasms, clamps, distortions of the musculoskeletal system);
To restore blood circulation and movement of lymph. Ensure that every cell in the body is supplied with the necessary amount of oxygen, trace elements, and biologically active substances;
At the expense of mineral waters, therapeutic baths, mud applications, sea or mountain air to saturate the body with these most trace elements and biologically active substances;
By increasing physical activity and using massage, hydro massage and other procedures-to ensure the improvement of metabolism and the return of the immune, endocrine, and nervous systems to normal functioning;
Of course, all this must be done not just like that, but under strict medical supervision, otherwise you can harm the body and worsen the problems, especially if a person already has chronic diseases or has suffered serious stress in the last year or two (and we now have this for everyone in Russia).
Then everything is simple!
The first 4-5 days in the sanatorium are just a period when a person departs from the usual stressful state and relaxes psychologically and physiologically.
Staying for a week already gives a noticeable increase in the form of increased vitality and overall energy of the body – a person begins to Wake up an hour and a half earlier than usual, he wants to walk more, run up the stairs, enjoy life…
10-12 days in the sanatorium gives you the opportunity to completely get out of the previous depressed state and stock up on strength for six months ahead.
Two weeks in a sanatorium is the optimal time for a powerful recovery of the body and energy reserve until the next vacation!
Important! All these terms should be extended if you have one or two or more chronic diseases, or if the stress during the coronavirus pandemic was particularly severe.
And if I don't really know anything about sanatoriums – where can I find out more?!
Not to know anything really about sanatoriums, alas, but this is the "norm" in modern Russian society. Therefore, in the beginning of 2002 (more than 18 years ago), a specialized company in the field of medical and health tourism "Healthy world-Sochi"was created.
Over the years, the company has trained and trained a number of high-level experts who personally visit most of the leading Russian and foreign health resorts every year (Sochi, resorts of the Krasnodar territory, Abkhazia, Crimea, Caucasian Mineral Waters, the Czech Republic, etc.), study the development of medical and diagnostic facilities, get acquainted with leading doctors, control the service, and work to ensure reasonable prices in health resorts.
Directly on the initiative of the company "Healthy world-Sochi "in 2009-2011, Special Programs" Antistress"," Silver age","Young veteran" were developed and then implemented in the health resorts. Later, the programs "Check-up in sanatoriums!", "Strengthen the immune system!" and others were added.
It is also important that the company works hard to reduce the price of vouchers with treatment – to do this, it provides the purchase of vouchers for the off-season at particularly favorable prices and receives for its customers a favorable cost of vouchers throughout the year!
The cost for 1 day already with meals, swimming pool, doctor's consultations and medical procedures starts from 1,600 rubles per day per person in the off-season and from 2,850 rubles at the peak of the season.
And there are also such promotions and offers as:
"Children under 8 years old in the sanatorium for Free!"
"Two days-as a gift from the sanatorium "Knowledge"!
Ten days of educational activities for Free within the decade of adulthood;
And many, many other relevant and interesting offers…
How long can and should I plan a trip to a good health resort?
Currently, all resorts in Russia are closed by the decision of the country's Prime Minister Mikhail Mishustin until June 1. There are no restrictions on the selection and booking of tours for the summer months and autumn.
There is a high probability that the opening dates of the season may be moved to earlier dates, and the resorts will open in may. Information about this will be distributed as actively as possible through all information channels, including the media.
Remember: Health comes first!