How to conduct a week-long quarantine

How to conduct a week-long quarantine
To stop the spread of the coronavirus, you can't do without a quarantine.
It is very important to spend a forced "vacation" at home. Internet resources will help you organize leisure time, then self-isolation will be perceived as a reboot.

Online seminars, conferences and training-an opportunity to improve your skills. One of the quarantine rules - do not gather in large groups-does not work on a virtual site.

Interesting culture, history and art, today thousands of people gather at the screens of monitors to see the Hermitage, the Prado, the Louvre, galleries and museums. The whole family can visit any online guided tour. If you don't have time to look at something or listen to it, you can rewind it or stop it.

Maybe you have a favorite hobby – it's time to devote more time to it. The Internet is full of distance courses in cooking, drawing, and music. If you have children, you can hone new skills with them, the children will be happy to pour cookies from the dough or "paint" with a brush on the canvas.

Home confinement is the perfect time to read. You probably have a list of books that you want to read. You don't have time to buy books, you can download them in electronic form. The moment when you can cover yourself with a blanket and "get lost" on the pages of some bestseller has come.

Include in your list of activities and exercises. Online training will help you tighten your figure, improve your health and raise your mood.

Source: Press-service of administration of Gelendzhik